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The front view of a young man holding his abdomen, his face contorted with pain.

Unmasking Grade 1 Fatty Liver: Causes, Symptoms, Diagnosis, and Effective Reversal Strategies

Have you ever heard of Grade 1 fatty liver? Probably not. Yet, it’s a..

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

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An image of a liver with foods that are good and bad for it

Fatty Liver Diet: Your Comprehensive Guide on Foods to Savour and Sidestep

We’ve all heard the phrase, ‘You are what you eat’. This saying rings…

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

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How to Live a Sugar-Free Lifestyle with Diabetes

You can love it, hate it and escape it too! Yes, we’re talking about sugar. Living a sugar-free diet is possible without compromising taste—how..

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

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Diabetes Care Tips for a Healthy Lifestyle

Consider your body as a garden. A garden requires hydration, sunlight and proper maintenance to thrive and grow a healthy plantation. In the same way, a diabetic body has its own needs to thrive as a healthy body such as regular monitoring, medicine and lifestyle habits which keep your sugar in check.

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

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What is a Diabetes Chart?

Diabetes is like an infant. You cannot just let it be. If you do, it may go wild and end up with complications. Because diabetes affects how your body deals with blood sugar control, it is important to monitor it and try to stay in the recommended ranges, as indicated in the diabetes chart.

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

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Human hands embracing a healthy liver

Decoding SGPT: Your Personal Guide to Liver Health Maintenance

Our body, a complex machine, runs many covert operations that are essential for our well-being…

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

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A happy and healthy liver

The Art of Liver Care: 13 Thoughtful Tips for Optimal Liver Health

Your liver, a resilient organ, is a silent hero in your body. It has the important job of filtering out toxins; but, like any hero, it too needs some care..

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

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A display of the best foods for liver health

Fatty Liver Prevention: Lifestyle Changes That Make A Difference

Our health is often a mirror of our lifestyle. Hence, it’s no surprise that the rise of modern sedentary habits and unbalanced diets have ..

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

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A doctor displaying a healthy liver

Transforming Your Life: Effective Lifestyle Changes To Combat Fatty Liver

Living with a fatty liver demands lifestyle changes. For many of us..

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

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A doctor examining a fatty liver

The Intricacies of Fatty Liver: Comprehending and Conquering the Condition

Fatty liver disease, a common ailment that often flies under the radar..

Medically reviewed by

Dr. Krunal Chaudhari
MBBS, MD

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