
Liver Function Tests: A Handy Guide to Everything You Need to Know
- Fatty Liver
March 15, 2024
- 5 minute read
From our everyday meals to the pills we occasionally take for…

Medically reviewed by
Dr. Krunal Chaudhari 
MBBS, MD

A Healthy Liver, A Happier You: 9 Ways to Naturally Lower SGPT Levels
- Fatty Liver
March 13, 2024
- 6 minute read
Your liver works tirelessly to remove toxins from your body and plays a critical role in…

Medically reviewed by
Dr. Krunal Chaudhari 
MBBS, MD

Taming SGPT: Lifestyle Tweaks for a Healthier Liver
- Fatty Liver
March 11, 2024
- 5 minute read
When it comes to maintaining our overall health, the liver’s..

Medically reviewed by
Dr. Krunal Chaudhari 
MBBS, MD

Papaya’s Power Play: Unveiling the Health Advantages of this Tropical Treasure
- Fatty Liver
March 8, 2024
- 8 minute read
Papaya, a tropical gift nature has bestowed upon us..

Medically reviewed by
Dr. Krunal Chaudhari 
MBBS, MD

Unmasking Grade 1 Fatty Liver: Causes, Symptoms, Diagnosis, and Effective Reversal Strategies
- Fatty Liver
March 6, 2024
- 5 minute read
Have you ever heard of Grade 1 fatty liver? Probably not. Yet, it’s a..

Medically reviewed by
Dr. Krunal Chaudhari 
MBBS, MD

Fatty Liver Diet: Your Comprehensive Guide on Foods to Savour and Sidestep
- Fatty Liver
March 4, 2024
- 5 minute read
We’ve all heard the phrase, ‘You are what you eat’. This saying rings…

Medically reviewed by
Dr. Krunal Chaudhari 
MBBS, MD

How to Live a Sugar-Free Lifestyle with Diabetes
- Diabetes
March 1, 2024
- 5 minute read
You can love it, hate it and escape it too! Yes, we’re talking about sugar. Living a sugar-free diet is possible without compromising taste—how..

Medically reviewed by
Dr. Devina Aswal 
MBBS, DDM, FCR, CIC

Diabetes Care Tips for a Healthy Lifestyle
- Diabetes
February 29, 2024
- 5 minute read
Consider your body as a garden. A garden requires hydration, sunlight and proper maintenance to thrive and grow a healthy plantation. In the same way, a diabetic body has its own needs to thrive as a healthy body such as regular monitoring, medicine and lifestyle habits which keep your sugar in check.

Medically reviewed by
Dr. Devina Aswal 
MBBS, DDM, FCR, CIC

What is a Diabetes Chart?
- Diabetes
February 29, 2024
- 3 minute read
Diabetes is like an infant. You cannot just let it be. If you do, it may go wild and end up with complications. Because diabetes affects how your body deals with blood sugar control, it is important to monitor it and try to stay in the recommended ranges, as indicated in the diabetes chart.

Medically reviewed by
Dr. Devina Aswal 
MBBS, DDM, FCR, CIC

Decoding SGPT: Your Personal Guide to Liver Health Maintenance
- Fatty Liver
February 28, 2024
- 5 minute read
Our body, a complex machine, runs many covert operations that are essential for our well-being…

Medically reviewed by