Papaya’s Power Play: Unveiling the Health Advantages of this Tropical Treasure
- Fatty Liver
March 8, 2024
- 8 minute read
Papaya, a tropical gift nature has bestowed upon us..
Medically reviewed by
Dr. Krunal Chaudhari 
MBBS, MD
Unmasking Grade 1 Fatty Liver: Causes, Symptoms, Diagnosis, and Effective Reversal Strategies
- Fatty Liver
March 6, 2024
- 5 minute read
Have you ever heard of Grade 1 fatty liver? Probably not. Yet, it’s a..
Medically reviewed by
Dr. Krunal Chaudhari
MBBS, MD
Fatty Liver Diet: Your Comprehensive Guide on Foods to Savour and Sidestep
- Fatty Liver
March 4, 2024
- 5 minute read
We’ve all heard the phrase, ‘You are what you eat’. This saying rings…
Medically reviewed by
Dr. Krunal Chaudhari
MBBS, MD
How to Live a Sugar-Free Lifestyle with Diabetes
- Diabetes
March 1, 2024
- 5 minute read
You can love it, hate it and escape it too! Yes, we’re talking about sugar. Living a sugar-free diet is possible without compromising taste—how..
Medically reviewed by
Dr. Devina Aswal
MBBS, DDM, FCR, CIC
Diabetes Care Tips for a Healthy Lifestyle
- Diabetes
February 29, 2024
- 5 minute read
Consider your body as a garden. A garden requires hydration, sunlight and proper maintenance to thrive and grow a healthy plantation. In the same way, a diabetic body has its own needs to thrive as a healthy body such as regular monitoring, medicine and lifestyle habits which keep your sugar in check.
Medically reviewed by
Dr. Devina Aswal
MBBS, DDM, FCR, CIC
What is a Diabetes Chart?
- Diabetes
February 29, 2024
- 3 minute read
Diabetes is like an infant. You cannot just let it be. If you do, it may go wild and end up with complications. Because diabetes affects how your body deals with blood sugar control, it is important to monitor it and try to stay in the recommended ranges, as indicated in the diabetes chart.
Medically reviewed by
Dr. Devina Aswal
MBBS, DDM, FCR, CIC
Decoding SGPT: Your Personal Guide to Liver Health Maintenance
- Fatty Liver
February 28, 2024
- 5 minute read
Our body, a complex machine, runs many covert operations that are essential for our well-being…
Medically reviewed by
Dr. Krunal Chaudhari
MBBS, MD
The Art of Liver Care: 13 Thoughtful Tips for Optimal Liver Health
- Fatty Liver
February 27, 2024
- 6 minute read
Your liver, a resilient organ, is a silent hero in your body. It has the important job of filtering out toxins; but, like any hero, it too needs some care..
Medically reviewed by
Dr. Krunal Chaudhari
MBBS, MD
Fatty Liver Prevention: Lifestyle Changes That Make A Difference
- Fatty Liver
February 25, 2024
- 5 minute read
Our health is often a mirror of our lifestyle. Hence, it’s no surprise that the rise of modern sedentary habits and unbalanced diets have ..
Medically reviewed by
