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Diabetes

How to Live a Sugar-Free Lifestyle with Diabetes

You can love it, hate it and escape it too! Yes, we’re talking about sugar. Living a sugar-free diet is possible without compromising taste—how..

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

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Diabetes Care Tips for a Healthy Lifestyle

Consider your body as a garden. A garden requires hydration, sunlight and proper maintenance to thrive and grow a healthy plantation. In the same way, a diabetic body has its own needs to thrive as a healthy body such as regular monitoring, medicine and lifestyle habits which keep your sugar in check.

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

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What is a Diabetes Chart?

Diabetes is like an infant. You cannot just let it be. If you do, it may go wild and end up with complications. Because diabetes affects how your body deals with blood sugar control, it is important to monitor it and try to stay in the recommended ranges, as indicated in the diabetes chart.

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

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Prevent Diabetes with Six Easy Steps

Blood sugar or Glucose is a major source of energy for the body, but it cannot be absorbed directly into the cells. A hormone called Insulin helps in the absorption of sugar into the cells.

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

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How do I know if I have diabetes?

If your body’s groundwork isn’t strong, you will tend to feel weak. With time, it may get worse. Lucky for us, our bodies don’t straightaway jump into an illness. They start by talking to you through Symptoms. A way for them to say, “Hey buddy, there’s something wrong in here, and I need your help.”

Medically reviewed by

Dr. Devina Aswal
MBBS, DDM, FCR, CIC

Read More

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