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Image in card with Myths and Facts written on it

PCOS Facts vs. Myths: Get the Right Information

  • PCOS

  • October 7, 2024

  • 3 minute read

Have you ever noticed how quickly…

Medically reviewed by

Dr. Dhvni Lalan
BPTh, PGDHA

Read More
Women checking her blood sugar

The PCOS-Insulin Resistance Connection: Unlocking Solutions for Better Health

  • PCOS

  • October 2, 2024

  • 4 minute read

Imagine a tree with weak, unhealthy…

Medically reviewed by

Dr. Dhvni Lalan
BPTh, PGDHA

Read More
A woman eating healthy food

The Secret to Managing PCOS: Your Ultimate Diet Plan Revealed

  • PCOS

  • September 30, 2024

  • 3 minute read

People always talk about eating…

Medically reviewed by

Dr. Dhvni Lalan
BPTh, PGDHA

Read More
A happy couple with a positive pregnancy test

Fertility and PCOS: What You Should Know to Boost Your Chances

  • PCOS

  • September 27, 2024

  • 4 minute read

For most women, motherhood is one of..

Medically reviewed by

Dr. Dhvni Lalan
BPTh, PGDHA

Read More
Weighing Scale Showing with a person standing on it

Mastering Obesity: Simple Strategies for Effective Weight Management

Obesity is no longer just about body..

Medically reviewed by

Dr. Dhvni Lalan
BPTh, PGDHA

Read More
Old man measuring his Blood Pressure

Mastering High Blood Pressure Treatment at Home

Have you ever heard the saying by..

Medically reviewed by

Dr. Dhvni Lalan
BPTh, PGDHA

Read More
Adult man stressed due to office work

Is Stress Causing High Blood Pressure? Here’s Your Fix

Stress is not what happens to us..

Medically reviewed by

Dr. Dhvni Lalan
BPTh, PGDHA

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Foods to burn belly fat

10 Natural Foods to Burn Belly Fat: A Boost for Weight Management

Struggling to shed that stubborn belly..

Medically reviewed by

Dr. Dhvni Lalan
BPTh, PGDHA

Read More
 A person holding his stomach 

From Fat to Fit: Conquering Abdominal Obesity for Good

Many of us have seen that stubborn..

Medically reviewed by

Dr. Dhvni Lalan
BPTh, PGDHA

Read More
Sign Board showing “Weight Loss Ahead”

Top 10 Superfoods for Weight Loss: Fuel Your Health Journey

We all love superheroes…

Medically reviewed by

Dr. Dhvni Lalan
BPTh, PGDHA

Read More

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